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The Instrumental Health Show with DJ Rocklishus

A big mixed bag of juicy instrumental tracks slow cooked by DJ Rocklishus every Monday night, 8 til 9 PM - featuring instrumental funk, ska, soul, hip hop, rock, dub, reggae, jazz, breaks and electronic music. 

*100% of your Recommended Daily Instrumental Intake with no lyrical fat.

Sonically delicious and soulfully nutritious.

Old shows are up on

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Jeff Kessel Jeffrey Kessel Jeffrey the Lion Sounds From the Deep  Humbug Rehab

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